What is
CrossFit for Kids & Teens?
CrossFit Kids & Teens is a strength and conditioning program designed specifically for children and adolescents.
The sessions focus on age-appropriate functional fitness through fun games, skill-based activities, and teamwork. The goal is to help kids build a foundation of fitness that enhances athletic ability, boosts confidence, and instills healthy habits that will last a lifetime.
Why Join?
Are you a parent looking for more than just another after-school activity?
Are you looking for something that empowers your child physically, mentally, and socially?
CrossFit Kids & Teens develops:
Physical Strength & Coordination
Building a strong foundation for sports and overall health.
Confidence & Resilience
Kids learn to overcome challenges and celebrate their progress.
Focus & Discipline
Skills that carry over into academics and daily life.
Social Skills
Training in a group encourages teamwork, respect, and community.
In short, it’s not just exercise, it’s character-building, confidence-boosting, and life-shaping.
The Difference
Unlike other youth programs, CrossFit 360Vida Youth provides:
World-Class Facility
Over 700sq/m of space, a kiddies area, free Wi-Fi, change rooms, and a co-working space for homework before/after class.
Unmatched Equipment
A fully equipped CrossFit affiliate ensuring kids are never limited in what they can learn.
Expert Programming
Tailored in-house by Owner & Head Coach, Laraleigh Ruzicka, to guarantee progress and support success in other sports.
Qualified Coaching
Led by Laraleigh, a CrossFit Level 2 Coach with certifications in Weightlifting, Gymnastics, and Kids & Teens training through CrossFit HQ.
Flexible Packages
Block-class packages valid for 3 months, giving families freedom to book around busy schedules without losing value.
CrossFit 360Vida Youth is not just another after-school program, it’s a holistic training ground for the next generation of athletes and leaders.